There is only one way to experience "the silence" and that is to be silent, physically and emotionally. One of the best ways to accomplish this is through the process called meditation.
Sitting quietly, with the body relaxed and the mind stilled, brings many physical and emotional benefits. It reduces tension and stress, lightens anxiety, lowers blood pressure, increases energy levels, improves sleep patterns, helps to decrease harmful body chemicals and increase beneficial ones. It does all this and much more.
Healing meditation services are held every Wednesday evening at 6:00 PM and include crystal bowls, diksha, quantum sound, and healing affirmations.
First Wednesday of month is: Sound Healing Therapy
Second Wednesday of month is: Crystal Bowls
Third Wednesday of month is: Diksha
Fourth Wednesday of month is: Drumming Circle